Coach’s Corner

FRAN TYSON

COACH/OWNER

TYSON

I was born in Birmingham, AL. I attended a number of colleges/universities while getting my undergrad. I received my Associates Degree in Physcial Education at Lawson State. I also received my Bachelor’s Degree in Biology from Miles College.

I played basketball practically my entire life as well in college. However, I ran into a ton of adversity and injuries over the course of my career. I tore my ACL which changed my life. I became so focused ob training myself with proper injury prevention techniques and building strength. Now, I’m focused on helping other develop these techniques that I’ve discovered over the course of time.

I've always enjoyed working out, so the transition was fine. Once I changed my diet and eating habits, it corresponded with the training and I feel better than ever. I am much lighter and stronger. I currently still play basketball and each day I get to use that as a testimony.

TYSONFIT is something that I truly put my all in. I welcome everyone to personal training. However, I have much experience and passion with athletes. I want to help and educate so many on what i have learned over the years. The eating habits are easy to adapt to and the training is personalized specifically as to what you want to build or correct your body.