Book a Free Consultation.

A consultation only takes 15 or 30 mins of your time. You simply choose your own duration for the consultation. Here is where the baseline will be determined and built on. There will be easy to answer PAR-Q questioning to help understand your background as far as your health and goals.

The consultation is one of the most important parts of Personal Training. Each client will be mandated to do a consultation before we begin training.

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