Nutrition coaching consists of :
30 days of changing eating habits and making them into a lifestyle.
I will calculate your daily calories and grams of each main macronutrient (Protein, Carbs, Fats) for you.
Grocery list included to ensure proper meals!
Consent to Communicate (Via Phone): Minimum 1x/week
Understanding Reading Nutrition Facts Labels , Recommendations, etc
Additional Information Needed.
Nutrition coaching consists of :
30 days of changing eating habits and making them into a lifestyle.
I will calculate your daily calories and grams of each main macronutrient (Protein, Carbs, Fats) for you.
Grocery list included to ensure proper meals!
Consent to Communicate (Via Phone): Minimum 1x/week
Understanding Reading Nutrition Facts Labels , Recommendations, etc
Additional Information Needed.
